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Middle East and North Africa: Food and Nutrition

 

Food Culture in the Middle East

  • Shared meals are valued and it is important to gather for a meal, whether family, friends, coworkers, or other community members.
    • This can be seen during Ramadan, when Muslims throughout the region will invite their family, friends, and neighbors to join them in breaking their fast.
  • Hospitality is an important part of Arab culture and therefore can be seen throughout the region.
  • The traditional dining setting in the MENA region includes (This may differ across cultures):
    • (A sufra) Laid out newspapers, a cloth, or short table on which food is served so people can eat while seated on the floor.
    • Women and men dining separately, unless they are close family.
    • Little or no utensils as most will eat with the three fingers--index, middle and thumb--of their right hand.
  • Types of food that are not consumed in the region:
    • Due to religious influences:
      • The majority of restaurants and grocery stores comply with halal guidelines
        • The sale and consumption of pig meat and alcohol is banned in parts of the MENA region.

Ramadan Food

Recipe Books

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